This convenient, great-tasting mint flavored liquid vitamin D supplement is a great way to get your vitamin D. Maintaining healthy levels of vitamin D helps preserve youthful cognitive function and offers broad-spectrum benefits for bone and immune system health. Vitamin D also helps maintain blood pressure already within the normal range, supports healthy inflammatory response and endothelial function, and more.
Benefits at a Glance:
- Delivers 2,000 IU of vitamin D3 in every drop
- Helps maintain youthful, healthy cognitive function
- Supports bone health and immune system function
- Promotes cardiovascular and endothelial health
- Helps maintain blood pressure already within the normal range
More facts about Liquid Vitamin D3 2,000 IU
Your skin produces vitamin D when in direct sunlight, but you should not get your vitamin D from unprotected sun exposure or indoor tanning devices. Supplementing with vitamin D goes a long way towards inhibiting deficiency: we recommend about 5,000 IU –8,000 IU of vitamin D3 a day
Vitamin D is important for maintaining cognitive health and function as you age. Healthy serum vitamin D levels have been shown to correspond with better scores on cognitive health tests and better maintenance of cognitive ability in aging individuals.1-4
Bone and immune health
Vitamin D (along with vitamin K and essential minerals) is essential for facilitating the transport of calcium into the bone matrix. This is an important step in maintaining strong, healthy bones and teeth. Vitamin D also plays a critical role in healthy immune function.5,6
Heart health & blood pressure support
Vitamin D helps to regulate the body’s calcium balance while facilitating calcium absorption into the bloodstream, promotes a healthy inflammatory response in the cardiovascular system, and encourages healthy endothelial function.7,8 Vitamin D also helps inhibit excess renin levels. Healthy renin levels help maintain healthy blood pressure already within the normal range.9
Getting enough vitamin D
This vitamin D3 supplement delivers 2,000 IU of vitamin D3 as cholecalciferol per great tasting mint liquid drop. We suggest that you take a 25-hydroxy vitamin D blood test after 3 months to assess and adjust your dosage. Your optimal blood levels should be 50–80 ng/ml year-round.